martes, 14 de diciembre de 2010

The importance of meditation

In this video Mother stress the importance of meditation early in the morning, to achieve deepness. Without any doubt those who are going to the deep meditation can found great signs in this video.



1. The inner meditation, "Antarmana", has to focalize in our problems and deficiencies, to first of all be able to overcome them.

2. To achieve deepness is required a rigorous training. It can't be done by the way. ¿Do we really believe that half an hour of meditation is enough to achieve deep meditation? ¿Which penances are we doing to achieve this wonderful state? ¿How is our desire for that?

3. The reason to get catch again and again is that we lack of deepness in our meditation.

4. An example of a right practice to achieve deepness is to get up early in the morning (about 4 o clock), do a small puja of ten minutes, and then meditate sincerely. In the evening do a foot soak and meditate again. This practice will help us during all day. Every day we should be higher and higher.

5. We should be responsible of ourselves, be perfect instruments and have a complete understanding of the vibrations. Only trough the deep meditation all this powers will start blossoming in us. It is important to understand that our sadhana should reach much more intense levels if we really want to achieve what Mother is asking to us.

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