The central channel, the way to the deep.

The deepness in Sahaja Yoga has a clear way. Is the central channel, the Sushumna nadi. In this beautiful video Mother explain how to reach the deepness, and some keys of great valor.


1. Is important to understand that the way is the central channel. Only achieving a flow of the energy mainly through this channel, we can achieve the state of deep meditation.

2. The main problems to settle this evolutionary flow is our tendency to take this flow through the left and right channel.

3. This wonderful explanation of our Mother about how this tree channels are build inside ourselves, one around the other, show us the way to favor the flow of energy trough the central channel, and reduce the flow through the left and right channel, by widening this central channel. This widening will reduce the wide of the others two channels, because they are build around it.

4. The basic method to achieve this widening of the central channel is the sincere meditation. Only trough the deep meditation we can wide this channel, and favor the flow of energy trough it. This meditation should be done with reverence, devotion, and with a total understanding of its importance. This is the key of achievement.

5. When trough the deepness in our meditation we can wide the central channel and favor the flow of energy trough it, this same flow keeps the meditative state during all day in a spontaneous and natural way. The same flow keeps our attention alert and awaken, and always inside ourselves. These processes of continuous meditation keep the widening of the central channel more and more.

6. The awakening of the central channel and his widening settle us in a process of higher ascent, where without any doubt we can live without any catch. This is the way of light to our loved Father Sadashiva.